Services
A 60 minute Video or Phone Nutrition Consult
Too busy for an in office appointment?
Need an evening or weekend appointment?
I have a solution for you, I offer easy and convenient telehealth consultations.
We meet via phone or a HIPAA compliant video to:
~identify your wellness goals
~ provide you with individualized strategies
Once we had our session or you completed a package you may decide you need to trouble-shoot a problem, have a few more questions, or need some addition support and/or motivation.
One Month Wellness Program
Whether you are ready to lose weight or looking to feel better we will work together to:
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Identify Problems
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Create Custom Solutions
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Learn Healthy Habits
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Weekly Accountability
Includes:
One 60 minute Session
2- 30 minute Calls
30 day access to my online portal offering private messaging, handouts, & photo food journaling with feedback, support and accountability provided by me.
Three Month Wellness Program
A more intensive, focused program than the one month program.
Created especially for those with:
~ a history for being on the diet roller-coaster and are ready to get off
~ those with food allergies or sensitives/intolerances
~ people with stomach and intestinal problems
During the 3 months we will focus on:
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Identifying Problems and Goals
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Creating an Individualized Action Plan
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Menu and Meal Planning
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Mind/Body/Symptoms connections
Includes:
One 60 minute Session
3- 30 minute Calls
90 day access to my online portal offering private messaging, handouts and educational materials, and photo food journaling with feedback, support & accountability provided by me.
Keeping You on Track App
Personal and Private Connection.
The perfect solution for those who need some on-the- go accountability and support. A HIPPA compliant app that keeps us connected. You can ask questions, make comments and even send photos of your meals or food items.
The simple solution to “I should have asked……”
This allows for ongoing coaching to help you be successful in achieving your wellness goals.
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Available to current clients.
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6 week program
One on One Individual Nutrition Consultation